Recovery you can measure, session by session.
Physiotherapy and rehabilitation built on one idea: every plan starts with a baseline you can see, and ends with a range of motion you can prove. No open-ended packages, no guesswork.
What we treat, and how
Every service starts with the same 60-minute assessment. What changes is the plan that comes out of it.
Sports injury rehabilitation
Return-to-sport programmes for ligament, tendon and muscle injuries, with objective discharge criteria rather than a fixed session count.
Manual therapy
Hands-on joint mobilisation and soft-tissue work, used to unlock range so that active loading can actually be tolerated.
Spinal & postural care
For desk-driven neck and lower-back pain. Assessment covers workstation and load habits, not just the painful segment.
Four things we do differently
One therapist, one room
Your therapist treats you for the full session. We don't move you onto a machine so a second patient can start.
Numbers, not impressions
Range of motion, strength and pain scores are recorded at every visit. You see the same chart your therapist does.
A reassessment at session six
If you're not measurably better by session six, we change the plan or refer you on. We tell you this before you start.
Direct insurance billing
We bill Daman, AXA, Sukoon and Cigna directly. You'll know your co-pay before the first appointment, not after.
Five stages — and you'll know where you are in all of them
Assessment
A full hour. History, movement screen, and baseline measurements for range, strength and pain.
60 minutesDiagnosis & plan
You leave the first visit with a written diagnosis, a session estimate, and a cost.
Same visitActive treatment
Hands-on work plus a home programme. Measurements repeated at every visit.
Weeks 1–4Reassessment
At session six we compare against baseline and either continue, change or refer.
Session 6Discharge
You go home with a maintenance programme and a six-week check-in already booked.
On criteria metWho you'll actually see
You're matched to a therapist by condition at booking — not assigned to whoever happens to be free.
Dr. Amir Nader
5+ years of physical therapy experience, specialising in lymphedema, lipedema and Complete Decongestive Therapy (CDT). OMTA, UK. Skilled in orthopaedic and neurological rehabilitation, post-operative care and advanced modalities.
Dr. Kareem Adel
13+ years in physiotherapy, combining manual therapy, spine rehabilitation and sports injury care.
Dr. Youssef Hassan
6 years of physical therapy experience in musculoskeletal rehabilitation. Certified manual therapy expert, OMTA, UK. Tailored hands-on techniques and exercise, focused on recovery and injury prevention.
Since we opened our doors
What people say after discharge
Excellent physiotherapist, Dr. Kareem is professional, patient, and very knowledgeable. He explained everything clearly and made me feel comfortable from the beginning. I went in with persistent pain in my lower back and neck and saw real improvement after only 1 session. The clinic atmosphere was calm and welcoming. I would recommend to family and friends.
Can't find the words to describe how much I appreciate your help with the tingling and pain in my leg, also pain in my lower back disappeared. The sessions helped reduce the discomfort and improved my mobility noticeably. I wasn't getting any improvements from other physiotherapy sessions in Dubai — I believe I got a very holistic approach from you, Dr. Kareem. Your combos with dry needling and shock waves made astonishing progress. Thank you for your work!!
I visited Recova Clinic for a lower back issue and the experience truly exceeded my expectations. Dr Kareem was professional, knowledgeable, and took the time to properly understand my condition before recommending the right treatment plan. The results spoke for themselves — my back has improved significantly, and I finally feel like myself again. Genuinely one of the best healthcare experiences I've had.
I was suffering from pain in my neck and back, and thanks to the doctors at Recova Clinic — after several sessions I became much better and the pain disappeared. Thank you to the whole medical team, especially Dr. Kareem, for the follow-up, the care and the scientific honesty.
Highly recommend Recova clinic for physiotherapy and hijama. Very professional doctors.
Dr Kareem is a highly health professional, helped me recovering from 2 big injuries in my legs. He is patient and reliable. I would definitely recommend his services and support.
Dr. Kareem did a very great job on my lower back pain. Very knowledgeable and my pain is reducing daily. Highly recommended!
I went with a severe pain on shoulder, saw Recova physio Dr Kareem on Facebook, booked an appointment and Dr Kareem listened to my suffering. He started his treatment on spot, I felt great because my hand felt movement and had a relief from my Frozen Shoulder after 1.5 month of pain. Then I booked continuous sessions — the charges are very nominal, Dr Kareem is very focused on his treatment and I am able to sleep well.
Dr Kareem is by far the best physio in Dubai! I made a full recovery on my shoulder and neck pain, in addition he has fixed both my knees and I am able to practice my favorite hobby BJJ pain free! He is highly recommended!!! Thank you Dr. Kareem.
A great experience, I recommend it — and thank you so much for Dr. Kareem Adel.
I can't find words to appreciate how much I am grateful to find you… I sincerely appreciate your professional support with my frozen shoulder. The pain, stiffness, and limited movement were soooo much disturbing — your treatments helped to restore comfort and mobility. Thank you again.
Thank you Dr. Kareem Adel, I sincerely appreciate your patience, skill, and dedication. My therapy brought a level of relief I honestly did not expect so quickly — you are exceptionally talented and professional.
Thanks, dearest Dr. Kareem. I have knee arthritis and was struggling with constant knee pain, especially while walking or climbing stairs. The physiotherapy sessions helped strengthen the muscles around my knees and reduce inflammation and discomfort. I can move much more comfortably now and my knees feel more stable.
I am lucky to meet Dr. Kareem, because my previous physio sessions in other clinics were not going well — I did not see any improvement at all. I developed frozen shoulder with severe pain, stiffness, and very limited range of motion; I could barely lift my arm or sleep comfortably at night. The rehabilitation sessions with Dr. Kareem were challenging at first but incredibly effective. My shoulder mobility improved step by step, pain decreased, and I can now move my arm much more freely.
Dr. Kareem was excellent, very efficient in relieving my pain and reducing the blockage & tension.
Dr Kareem honestly has magic hands. I've done hijama before in other places, but his technique is on another level — very precise, gentle, and effective at the same time. I felt immediate relief and so much lighter after the session. I highly recommend.
Latest from our therapists
Why bed rest makes most back pain worse
Movement within tolerable limits restores function faster than immobility for the majority of non-specific lower-back presentations.
5 min readWhat return-to-sport should actually mean
Time since surgery is the weakest discharge criterion. Hop symmetry and strength ratios tell you far more about reinjury risk.
7 min readThree exercises beat fifteen, every time
Adherence collapses above four exercises. We'd rather you do three properly than abandon a longer programme in week two.
4 min readAnswered before you ask
Two locations in Dubai
White Crown Tower · Sheikh Zayed Rd · Trade Center First · Dubai
115 Al Thanya St · Umm Suqeim Second · Umm Suqeim 2 · Dubai
Saturday – Thursday · 8:00 – 21:00
Friday · 14:00 – 20:00
DHA-licensed facility · NABIDH connected
Start with the first assessment
Leave your name, phone and email and we'll confirm your therapist, branch and co-pay before you arrive.