DHA licensed · Umm Suqeim 2 & Trade Centre, Dubai

Recovery you can measure, session by session...

Physiotherapy and rehabilitation built on one idea: every plan starts with a baseline you can see, and ends with a range of motion you can prove. No open-ended packages, no guesswork.

45-60 minute first assessment fully tailored session One therapist, never double-booked Reimbursement Direct insurance billing
Insurance partners
DamanAXASukoonCignaBupaNextcare
Our treatments

What we treat, and how

Every service starts with the same 60-minute assessment. What changes is the plan that comes out of it.

Why Recova

Four things we do differently

One therapist, one room

Your therapist treats you for the full session. We don't move you onto a machine so a second patient can start.

Numbers, not impressions

Range of motion, strength and pain scores are recorded at every visit. You see the same chart your therapist does.

A reassessment at session six

If you're not measurably better by session six, we change the plan or refer you on. We tell you this before you start.

Direct insurance billing

We bill Daman, AXA, Sukoon and Cigna directly. You'll know your co-pay before the first appointment, not after.

Your treatment journey

Five stages — and you'll know where you are in all of them

01

Assessment

A full hour. History, movement screen, and baseline measurements for range, strength and pain.

60 minutes
02

Diagnosis & plan

You leave the first visit with a written diagnosis, a session estimate, and a cost.

Same visit
03

Active treatment

Hands-on work plus a home programme. Measurements repeated at every visit.

Weeks 1–4
04

Reassessment

At session six we compare against baseline and either continue, change or refer.

Session 6
05

Discharge

You go home with a maintenance programme and a six-week check-in already booked.

On criteria met
Our specialists

Who you'll actually see

You're matched to a therapist by condition at booking — not assigned to whoever happens to be free.

Dr. Amir Nader

Dr. Amir Nader

Physiotherapist

5+ years of phyiscal therapy experience Specializing in lymphedema, lipedema, and Complete Decongestive Therapy (CDT). OMTA, UK Skilled in orthopedic and neurological rehabilitation, post-operative care, and advanced modalities Certified in dry needling Cerfitied in musculoskeletal assessment and treatment.

Certified in Dry NeedlingCertified in Musculoskeletal Assessment and Treatment
Dr. Youssef Hassan

Dr. Youssef Hassan

Physiotherapist

6 years of physical therapy experience. ​Musculoskeletal rehabilitation. Certified in Dry needling ​Certified Manual therapy expert. OMTA, UK ​Tailored hands-on techniques and exercise. ​Focused recovery and injury prevention’.

Certified in Dry NeedlingCertified Manual Therapy Expert
Dr. Kareem Adel

Dr. Kareem Adel

Master’s Degree in Physiotherapy

13+ years in physiotherapy, combining manual therapy, spine rehabilitation and sports injury care.

OMTA, UKSpine Rehab, UK & UAEManipulation, UKSports Injuries, FIFADry NeedlingCuppingSports Taping
The numbers

Since we opened our doors

0Treatment sessions
0Patients treated
0Reach discharge criteria
0Median sessions to discharge
0Insurers direct-billed
Patient feedback

What people say after discharge

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Dr. Kareem was excellent, very efficient in relieving my pain and reducing the blockage & tension.’.

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Stay informed

Latest from our therapists

View all
Lower back

Why bed rest makes most back pain worse

Movement within tolerable limits restores function faster than immobility for the majority of non-specific lower-back presentations.

5 min read
Post-surgical

What return-to-sport should actually mean

Time since surgery is the weakest discharge criterion. Hop symmetry and strength ratios tell you far more about reinjury risk.

7 min read
Desk health

Three exercises beat fifteen, every time

Adherence collapses above four exercises. We'd rather you do three properly than abandon a longer programme in week two.

4 min read
Common questions

Answered before you ask

The clinic

Two locations in Dubai

Umm Suqeim branch

115 Al Thanya St · Umm Suqeim Second · Umm Suqeim 2 · Dubai

Sheikh Zayed Road branch

White Crown Tower · Sheikh Zayed Rd · Trade Center First · Dubai

Opening hours

Saturday – Thursday · 8:00 – 21:00
Friday · 14:00 – 20:00

Phone & WhatsApp

+971 50 205 0538 · WhatsApp

Licensing

DHA-licensed facility · NABIDH connected

Umm Suqeim 2

115 Al Thanya St · Umm Suqeim Second · Dubai

Sheikh Zayed Road

White Crown Tower · Trade Center First · Dubai

Book an appointment

Start with the 60-minute assessment

Tell us what hurts and when you're free. We'll confirm your therapist and your co-pay before you arrive.

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